The combination of these powerful herbs assists the body for improved sleep and relieving anxiety.

Sceletium tortuosum is a succulent plant commonly found in South Africa, which is also known as Kanna, Channa, Kougoed (Kauwgoed/ ‘kougoed’, prepared from ‘fermenting’ S. tortuosum)—which literally means, ‘chew(able) things’ or ‘something to chew’.

Sceletium  tortuosum is traditionally used to fight stress and depression, relieve pain and alleviate hunger.

Withania somnifera, known commonly as ashwagandha, Indian ginseng, or winter cherry, is a plant in the Solanaceae or nightshade family. Several other species in the genus Withania are morphologically similar. 

Valerian (Valeriana officinalis, Caprifoliaceae) is a perennial flowering plant native to Europe and Asia. 

Crude extract of Valerian root may have sedative and anxiolytic effects, and is commonly sold in dietary supplement capsules to promote sleep.