There was a special moment in my food and wellness journey. It was the moment when it clicked for me that the food wisdom from a slower, more indulgent time in history could be combined with the latest cooking science and methods, to produce the basis of a wholesome and invigorating lifestyle.

This is my offering to you. Not just food combinations determined by science but an approach that adds a warm heart to the modern approach. I’ve called my Coaching offering Zest for Life and I look forward to sharing this philosophy for nutrition and lifestyle with you.

One caution though, this is not for you if you are just looking for a quick ingredient formula. Rather, we go on a journey that is authentic to you and in which your uniqueness is my focus.